Sun, Nov 07|
November Hike-2-Heal Community Hike
Free mindfulness hike, guided by Kelsee Keitel of Hemlock Counseling Services.
Time & Location
Nov 07, 2021, 7:45 AM EST
Indianapolis, Indianapolis, IN 46278, USA
About the event
Have you ever tried to take a relaxing hike, only to be so overwhelmed by picking a location, finding the trailhead, and navigating the map? By the time you finish (if you ever started at all) you're more stressed than before! Or maybe you just don't feel comfortable doing a hike solo.
Join Kelsee and other members of the community for a Hike-2-Heal Community Hike. Kelsee will choose the location and facilitate a calming hike for you to get the healing time in nature that you desire. She picks hidden gem locations (usually free) and a level of hike that is accessible to a variety of fitness levels and outdoors experience.
Participants will gather at the start for light stretching and to review trail etiquette and expectations. Once initially submerged into the forest, you'll pause for a guided mediation to help you maintain focus and full-presense for the remainder of the hike. A mid-point check-in will take place, before finishing the hike. From there you are free to leave or stay around to stretch, debrief, and socialize.
Participants must register for this event ahead of time, using the following Google Form.
Contact us with any questions.