Have you been turned-off by the sterile, traditional in-office model of therapy? Do you have a difficult time sitting still during a long counseling session? Do you love the outdoors and moving your body?

 

At Hemlock Counseling Services, I believe that therapy doesn't have to take place in an office in order to be effective. I've seen powerful transformations occur when therapy is taken outdoors, paired with movement and nature.

​

In addition to a cozy office on the north-side of Indianapolis, clients have the opportunity to include outdoor recreation as a part of their therapy service, such as walks, hikes, kayak floats, indoor-rock climbing, or simple sitting at a table in a local park. 

​

I take a holistic approach to therapy- recognizing that your brain and body are working together. 

​

My vision is to empower clients through the use of outdoor recreation alongside evidence-based counseling practices in order to offer effective mental health care.  

​

Hemlock Counseling Services meets you where you are in order to get you where you want to be.

General Personal Growth

Low Self-Worth

Big Life Transitions

Self-Concept and Identity Development

Work-Life-Balance

Professional Burnout

Grief and Loss

Stress

Self-Esteem Issues

Anger

Mindfulness

LGBTQ+ Support

Perfectionism

Body Image

Family and Relationship Issues

Communication Skills

Emotional Dysregulation

Pre-Marital Preparation (non-religious)

Guilt and Shame

Anxiety

And More...